'Take Your Training Anywhere | Vitos Fitness | Slam Ball | Kettlebell'

Tags: speed , fitness , Workout , exercise , muscle , SPORTS , build , six pack , training , tone , kettlebell , equipment , Professional , medicine ball , Camp , resistance bands , bands , perfect body , Balls , agility , slam ball , therapy , foam roller , hip circle , power bands , v-power bands , vitos fitness

'Focus. Our girl, Joyce shows you can take your training anywhere. Grab a V-Power Band, Slam Ball, and hit the park, or a Hip Band and Kettlebell by the beach. The key is... focus! Focus on every rep you do, you\'ll get the same result anywhere you train.  

See also: transformation , hip , boobs , boxing , senior exercise , yan , workout class , vlogger , sm , Mel